Good Morning Everyone,

Hope your weekend was relaxing and you are ready for another work week.

Thought for the Day:

"My body jumps for joy, dances with delight, and swirls with sensuous rhythm each time I am aware and present."

Day 3 of Booty for me:

https://www.fitnessblender.com/videos/get-moving-easy-calorie-burning-cardio-warm-up-workout

https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-30-minute-lower-body-sculpting-drop-it-like-a-squat

Which is a good thing for me, since my arms are still sore from yesterday's upper body strength.

Freezing here this morning, have to thaw all the animals' water to get the day going.

I think I will do indoor chores until it warms up a little outside.

Hope everyone's Monday starts out great.

Peace, love and harmony

Storm