Knocked out Daniel’s Latest and Greatest alternating upper body workout! Also hopped on a bosu ball for about 2 minutes afterward, which I think I will do after every office gym #workoutcomplete from now on!
This was a great workout. I can already feel some soreness setting in, and I am really proud that I comfortably lifted heavier thanks to FB Strong!
Another set of jelly arms! Thanks Daniel!
Knocked out Daniel’s Latest and Greatest alternating upper body workout! Also hopped on a bosu ball for about 2 minutes afterward, which I think I will do after every office gym #workoutcomplete from now on!
This was a great workout. I can already feel some soreness setting in, and I am really proud that I comfortably lifted heavier thanks to FB Strong!
Have a great one, blender fam!