So, finished reach today, and am not yet ready to jump into another one. I like to have my week planned out so I dont waste time deciding on a routine or three. So......I programmed 7 min and warmup/cooldown and started hitting "surprise me". found lots of new ones and ones I havent ❤️.... Chose two for each day. did the same for cardio and 10 min, and either upper or lower for 10 min. Weds got an extra ab workout since I have that morning off!!! Not one day is the same! Was lots of fun to click!!
my random planning
So, finished reach today, and am not yet ready to jump into another one. I like to have my week planned out so I dont waste time deciding on a routine or three. So......I programmed 7 min and warmup/cooldown and started hitting "surprise me". found lots of new ones and ones I havent ❤️.... Chose two for each day. did the same for cardio and 10 min, and either upper or lower for 10 min. Weds got an extra ab workout since I have that morning off!!! Not one day is the same! Was lots of fun to click!!