Hello my lovely chickadees!

How are you all today?

Your work is done, the weekend's here!

I hope you sit and stay.

I hope you all are feeling well

But if not that's ok;

Come one, come all, come everyone!

Supported either way.

This here is a photo

Of the beach where I run;

Kim has better pictures,

And Raven better puns.

But it is me you're stuck with,

So tell me all the same:

Is your weekend wild and free

Or is it rather tame?

Have you got some fun planned?

I hope you do and so:

Let us know your hopes and dreams!

Please comment down below.

Tell me, what are you eating?

What's on the menu here?

Is it hot or is it cold,

And will you have a beer?

Of course then there is fitness!

Will you sweat or rest?

Cardio or strength or HIIT;

Legs or arms and chest?

My fridge, it is but barren,

I need to do a shop;

Vegetables and rice and fish

To grill and fry and chop.

The weather's rather nice here

So I might go for a hike.

Though if the evening stays this warm

I might get out my bike.

Apologies to Katie M

For stealing Dr Seuss,

But after all is said and done

This monster's on the loose.

So now it's time to wrap things up

Before I ramble more.

I really have enjoyed this ghost;

I hope it's been no bore.

So if you'd like to comment

In iamb, rhyme, or verse,

I hope you do, it's lots of fun,

It will not be for worse.