Just discovered why I can't go to my "happy place"
You know how Kelli and Daniel always tell us to go to our happy place during hard workouts ? I've never been able to do that, I always thought it was kind of a metaphor until...
... I learned "aphantasia" and discovered I had it. It's basically the impossibility to picture images in your head. I'm unable to visualise a beach, or my mom's face, or a red triangle.
Just discovered why I can't go to my "happy place"
You know how Kelli and Daniel always tell us to go to our happy place during hard workouts ? I've never been able to do that, I always thought it was kind of a metaphor until...
... I learned "aphantasia" and discovered I had it. It's basically the impossibility to picture images in your head. I'm unable to visualise a beach, or my mom's face, or a red triangle.
Does anyone else has that ??