I can already imagine confusion in the minds if those who read this, because if you've followed my previous posts, most of you will know I have just gotten back in to training after almost a year-long semi-hiatus from intense workouts due to some knee problems. I even started FBStrong!
Only to have decided to stop again.
Why?
I think I have never his the fact that I've never been 100% on the right track with my regime. I've been underweight for a while, and it's caused some hormonal imbalances, long story short.
My research has led me to conclude the best thing I can do right now is to stop exercising, at least intensely, and ramping up my diet, so yes, I will have to be that ravenous creature eating because, heck, my body needs it! In fact, some responses to my previous post about back pain has helped clear my head on this matter and help convince me to push forward, so thank you!
Anyhow, I certainly didn't write this to confuse or gain pity. In fact, I am kinda excited to take on this challenge toward even better health.
I just wanted to say that for anyone else struggling with any kind of recovery that requires time (I honestly don't know how long it'll take for me, and I'm sure some of you may even have an idea to the issue at hand) let's do this together! Mind over matter! Today I spent the whole day just ACCEPTING this new path, because we do have to mentally prepare ourselves.
Heck, it'll even be fun starting over and seeing what it feels like.
I'll be around, hovering, laughing and lounging in the forums. But right now, as much as I love working out and working out with you all, it's time for me to jump all in.
Have fun kicking fitness' butt or taking a break, to each his own!
Love,
Korse
(Also, it's winter and feels like 70 degrees today. Anyone else not understanding the weather where they are at????! 🤣🤣)
Mind over matter: upcoming hiatus!
Hey Blenders!
I can already imagine confusion in the minds if those who read this, because if you've followed my previous posts, most of you will know I have just gotten back in to training after almost a year-long semi-hiatus from intense workouts due to some knee problems. I even started FBStrong!
Only to have decided to stop again.
Why?
I think I have never his the fact that I've never been 100% on the right track with my regime. I've been underweight for a while, and it's caused some hormonal imbalances, long story short.
My research has led me to conclude the best thing I can do right now is to stop exercising, at least intensely, and ramping up my diet, so yes, I will have to be that ravenous creature eating because, heck, my body needs it! In fact, some responses to my previous post about back pain has helped clear my head on this matter and help convince me to push forward, so thank you!
Anyhow, I certainly didn't write this to confuse or gain pity. In fact, I am kinda excited to take on this challenge toward even better health.
I just wanted to say that for anyone else struggling with any kind of recovery that requires time (I honestly don't know how long it'll take for me, and I'm sure some of you may even have an idea to the issue at hand) let's do this together! Mind over matter! Today I spent the whole day just ACCEPTING this new path, because we do have to mentally prepare ourselves.
Heck, it'll even be fun starting over and seeing what it feels like.
I'll be around, hovering, laughing and lounging in the forums. But right now, as much as I love working out and working out with you all, it's time for me to jump all in.
Have fun kicking fitness' butt or taking a break, to each his own!
Love,
Korse
(Also, it's winter and feels like 70 degrees today. Anyone else not understanding the weather where they are at????! 🤣🤣)