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Completed two weeks of FBabs 1, here and there make some adjustments. Yesterday was scheduled a brutal and and HIIT workout, and I substituted with this, cause I have to stay low impact for the most
https://www.fitnessblender.com/videos/ultimate-toning-and-cardio-workout-for-belly-fat-loss-abs-and-cardio-training
For today it's restday, but did the extra challenge of yesterday and then a stretching workout with my fitness ball:
https://youtu.be/dfdOcUxbFnU
So tomorrow is going to be a real resting day with a walk or so, and then week 3
Mixing things up
Completed two weeks of FBabs 1, here and there make some adjustments. Yesterday was scheduled a brutal and and HIIT workout, and I substituted with this, cause I have to stay low impact for the most
https://www.fitnessblender.com/videos/ultimate-toning-and-cardio-workout-for-belly-fat-loss-abs-and-cardio-training
For today it's restday, but did the extra challenge of yesterday and then a stretching workout with my fitness ball:
https://youtu.be/dfdOcUxbFnU
So tomorrow is going to be a real resting day with a walk or so, and then week 3