Fbsweat day 20something complete 😊

I just couldn't do it yesterday - I suffer with anxiety and I felt physically and mentally drained. In fact the main reason I work out is the massive affect it has on my mental health. But yesterday was just a compete no go-and I spent most of the day asleep.

Feeling much better today and couldn't wait to get home from work to try again , and I did it, and I loved every second!

So sad this programme is coming to an end-I've honestly loved every day of it 😍