Happy Saturday to Everyone,

It is overcast here today so no ice and warmer. A good way to start today.

I am on my second week of Mass and will be doing the following:

https://www.fitnessblender.com/videos/total-body-warm-up-cardio-5-minute-warm-up-workout

https://www.fitnessblender.com/videos/chest-and-back-superset-workout-at-home-dumbbell-workout-for-strength-and-size

https://www.fitnessblender.com/videos/fast-5-minute-cool-down-and-stretching-workout-for-busy-people

I love starting my workout week with upper body.

Savannah is home so we will be doing chores around the house and working on our puzzle.

Thought for the day:

"When I am aware of Consciousness ever present in me, I am aware that I am loved, nourished, soothed, and embraced."

Hope everyone's day is awesome.

Peace, love and harmony

Storm