Hi! I'm looking to get into hiking trails this year and overall improve my health! I went on a hike yesterday and was a bit out of breath going up inclines. Do you have favorite workout program that helped you prep for hiking? Or an overall favorite workout program in general? Thank you! (:
Workout Program for Hiking Prep?
Hi! I'm looking to get into hiking trails this year and overall improve my health! I went on a hike yesterday and was a bit out of breath going up inclines. Do you have favorite workout program that helped you prep for hiking? Or an overall favorite workout program in general? Thank you! (: