The first ever FB Plus workout launches this Wednesday, 1/1/20: 45 Minute HIIT & Lower Body Strength Workout with both of us (high & low impact modifications provided).
New FB Plus features will be launching early 2020 and all throughout the year (and beyond, really).
Our first free FB workout launches here onsite and on our YouTube channel, at our regularly scheduled Sunday release time on 1/5/2020: 50 Minute Pilates Flow Workout with Ascending Reps. We'll be releasing new free workout videos throughout 2020.
We've also got a bunch of new delicious whole foods recipes on the way! Really excited about our new content in this area, and the tools we plan to build around it.
We'll soon be announcing a release date for a new workout program. It might be one of your favorites... Stay tuned.
We are really excited for a healthy, fun, action packed 2020. Let's do this FB Family!
New Content Schedule! +Early 2020 Plans
The first ever FB Plus workout launches this Wednesday, 1/1/20: 45 Minute HIIT & Lower Body Strength Workout with both of us (high & low impact modifications provided).
New FB Plus features will be launching early 2020 and all throughout the year (and beyond, really).
Our first free FB workout launches here onsite and on our YouTube channel, at our regularly scheduled Sunday release time on 1/5/2020: 50 Minute Pilates Flow Workout with Ascending Reps. We'll be releasing new free workout videos throughout 2020.
We've also got a bunch of new delicious whole foods recipes on the way! Really excited about our new content in this area, and the tools we plan to build around it.
We'll soon be announcing a release date for a new workout program. It might be one of your favorites... Stay tuned.
We are really excited for a healthy, fun, action packed 2020. Let's do this FB Family!
K&D