NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I'm confused! I am starting my first day of an 8 week program and the first day is warm up and a personal fitness tracker or fitness measure. It says there is a video, but the only ones I see are the warm up and cool down. What am I missing?
PFT
I'm confused! I am starting my first day of an 8 week program and the first day is warm up and a personal fitness tracker or fitness measure. It says there is a video, but the only ones I see are the warm up and cool down. What am I missing?