I am kinda wanting to try one of the bodyweight programs. I love lifting but just think it’d be neat to try something new.
What was your experience with it? I have a fear it will be a lot of stuff I can’t do. I am healing from diastasis recti and currently avoid push ups, planks, things like that
FB Bodyweight?
I have powerblocks and I have done
FB Burn Round 2
FB Adventure
FB30 Round 3
And today I will have completed FB Strong.
I am kinda wanting to try one of the bodyweight programs. I love lifting but just think it’d be neat to try something new.
What was your experience with it? I have a fear it will be a lot of stuff I can’t do. I am healing from diastasis recti and currently avoid push ups, planks, things like that