Does anyone have recommendations for workouts to try after abdominal surgery? I've been cleared medically, no weight restrictions. I still have some discomfort in my core so I want to ease back in slowly. Any tips or suggestions would be appreciated.
Post surgery workout search
Does anyone have recommendations for workouts to try after abdominal surgery? I've been cleared medically, no weight restrictions. I still have some discomfort in my core so I want to ease back in slowly. Any tips or suggestions would be appreciated.