I had seen on the today show this morning about Tim McGraw and his transformation so I decided to research further. On the website (I’ll provide link) it says he works out 3 times a day, and that’s the only reasons he has a cheat meal. What do you think of this? How do you have time to work out 3x a day? I’m a homemaker and I do not have that time! Isn’t it overtraining? Can’t too much cardio like that cause enlarged heart? Comment your thoughts!!!!!
Tim McGraw workout
I had seen on the today show this morning about Tim McGraw and his transformation so I decided to research further. On the website (I’ll provide link) it says he works out 3 times a day, and that’s the only reasons he has a cheat meal. What do you think of this? How do you have time to work out 3x a day? I’m a homemaker and I do not have that time! Isn’t it overtraining? Can’t too much cardio like that cause enlarged heart? Comment your thoughts!!!!!
Link:
https://www.popworkouts.com/tim-mcgraw-workout-diet/