Hi team! I'm pregnant with my third and am coming out of the first trimester, starting to feel well enough to get back to regular exercise! Anyone else at a similar stage?
Before getting pregnant, I mostly did random videos based on my mood, but now I'm thinking of doing the low intensity program. Has anyone had experience with it? I'm a big fan of lifting weights, less a fan of cardio - I'm hoping for a decent balance between the two in that program!
Anyone else expecting?
Hi team! I'm pregnant with my third and am coming out of the first trimester, starting to feel well enough to get back to regular exercise! Anyone else at a similar stage?
Before getting pregnant, I mostly did random videos based on my mood, but now I'm thinking of doing the low intensity program. Has anyone had experience with it? I'm a big fan of lifting weights, less a fan of cardio - I'm hoping for a decent balance between the two in that program!