This one is an oldie, but a goodie when it comes to a low impact, toning cardio workout. The workout is ideal for those who are looking to break a sweat, tone the body, and burn some extra calories – without a lot of joint-jarring, high impact moves.
We rate this one a 2 (out of 5) in intensity, but all of these exercises can easily be made harder with added resistance. Because of the versatile toning moves and low impact cardio, this routine caters to both those who are brand new to exercising and those who are looking for a lighter, less intense workout in between more challenging workout days.
We “found” this one today using the new FB Plus “Surprise Me” button, which is perfect for those days when you might need a little inspiration to find your workout for the day. Come check out FB Plus — and get your #workoutcomplete today.
Beginner Boot Camp Workout
Have you tried this one before? Beginner Boot Camp Workout — Easy Toning & Low Impact Cardio Workout.
This one is an oldie, but a goodie when it comes to a low impact, toning cardio workout. The workout is ideal for those who are looking to break a sweat, tone the body, and burn some extra calories – without a lot of joint-jarring, high impact moves.
We rate this one a 2 (out of 5) in intensity, but all of these exercises can easily be made harder with added resistance. Because of the versatile toning moves and low impact cardio, this routine caters to both those who are brand new to exercising and those who are looking for a lighter, less intense workout in between more challenging workout days.
We “found” this one today using the new FB Plus “Surprise Me” button, which is perfect for those days when you might need a little inspiration to find your workout for the day. Come check out FB Plus — and get your #workoutcomplete today.