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Wooooo sorry folks! I spent the morning reading through the launch post!
Today was https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications - done as low impact with deeper ranges of motion, where possible :)
I'm going to be free-styling it from now until the week after I move. I can't wait to try out the "Surprise me" feature tomorrow, in FB plus haha :)
Have a great day!
HKS Accountability Group Oct 22
Wooooo sorry folks! I spent the morning reading through the launch post!
Today was https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications - done as low impact with deeper ranges of motion, where possible :)
I'm going to be free-styling it from now until the week after I move. I can't wait to try out the "Surprise me" feature tomorrow, in FB plus haha :)
Have a great day!