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Well Good Morning Blenders,
It seems everyone is off to a slow start this morning. I actually slept into until 7 this morning. Miracles do still happen.
I am on Day 46 of Fit and will be doing the following after my morning tea:
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
https://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workouthttps://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workout
https://www.fitnessblender.com/videos/total-body-cooldown-compound-movements-for-a-total-body-stretch
Nothing but farm work and canning planned for the weekend.
Hope everyone's Saturday is great.
Peace, love and harmony
Storm
HKS Accountability Group October 19
Well Good Morning Blenders,
It seems everyone is off to a slow start this morning. I actually slept into until 7 this morning. Miracles do still happen.
I am on Day 46 of Fit and will be doing the following after my morning tea:
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
https://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workouthttps://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workout
https://www.fitnessblender.com/videos/total-body-cooldown-compound-movements-for-a-total-body-stretch
Nothing but farm work and canning planned for the weekend.
Hope everyone's Saturday is great.
Peace, love and harmony
Storm