FINAL DAYS: SAVE 20% on FB Plus Subscriptions & Passes + LIVE NOW: FB Kickstart 30-Day Team Strength & Cardio Program
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey Guys
I was wondering how to you handle the extra burn workout and the optional stretching. Do you warm up before these as well or just do the workout /stretch ?
Looking forward to your opinions :)
Greetings from berlin
Warm Up
Hey Guys
I was wondering how to you handle the extra burn workout and the optional stretching. Do you warm up before these as well or just do the workout /stretch ?
Looking forward to your opinions :)
Greetings from berlin