Just wanted to check in with my fellow Blenders... A while ago I posted about how I planned to keep up some kind of exercise whilst on holiday. Being completely honest, I haven't stretched as often as I planned to while I've been here, and I've certainly not been carefully monitoring everything I eat - and I think I'm okay with that! Normally I'm kinda harsh on myself if I slip up with my workout schedule or if I over-indulge in food, so this is A Big Thing for me!
So today I did a 3.5mile walk on the beach with my parents, followed by a hearty meal. Then I completed yesterday's planned yoga routine when we got back to our apartment. I hope everyone is doing well and remember, consistency is more important than perfection :)
Keeping active on holiday... an update!
Hello from Cornwall!!
Just wanted to check in with my fellow Blenders... A while ago I posted about how I planned to keep up some kind of exercise whilst on holiday. Being completely honest, I haven't stretched as often as I planned to while I've been here, and I've certainly not been carefully monitoring everything I eat - and I think I'm okay with that! Normally I'm kinda harsh on myself if I slip up with my workout schedule or if I over-indulge in food, so this is A Big Thing for me!
So today I did a 3.5mile walk on the beach with my parents, followed by a hearty meal. Then I completed yesterday's planned yoga routine when we got back to our apartment. I hope everyone is doing well and remember, consistency is more important than perfection :)