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Does anyone know anything about the scales that show body fat %, muscle %, weight, some even claim to show water retention?
I’m just curious because I’d really like a way to track muscle vs fat.
Also, I have a family member who goes on crazy 500 calorie diets once or twice a year to “trim down” from the holidays.
But she’s curious to see if she loses muscle during her diets and I’d honestly like to see as well.
The scales that show a million different things?
Does anyone know anything about the scales that show body fat %, muscle %, weight, some even claim to show water retention?
I’m just curious because I’d really like a way to track muscle vs fat.
Also, I have a family member who goes on crazy 500 calorie diets once or twice a year to “trim down” from the holidays.
But she’s curious to see if she loses muscle during her diets and I’d honestly like to see as well.