Hello everyone! So, for years I've been taking the Army Physical Fitness Test and now they are transitioning to the Army Combat Fitness Test (https://m.youtube.com/watch?v=RnVTW1Lh7zk). This test has some different movements, see YouTube video, that's in it that my standard FB workouts don't quite prepare me for. Which plans would be best preparation for some of these events? Is there potential for Kelly and Daniel, to put together a plan specific for this? I'm sure that there are other people that would be potentially interested in this, military and potential general users that would like to be military boot camp fit. Thanks for any advice!
Army Combat Fitness Test prep
Hello everyone! So, for years I've been taking the Army Physical Fitness Test and now they are transitioning to the Army Combat Fitness Test (https://m.youtube.com/watch?v=RnVTW1Lh7zk). This test has some different movements, see YouTube video, that's in it that my standard FB workouts don't quite prepare me for. Which plans would be best preparation for some of these events? Is there potential for Kelly and Daniel, to put together a plan specific for this? I'm sure that there are other people that would be potentially interested in this, military and potential general users that would like to be military boot camp fit. Thanks for any advice!