Look at it, look at it! Although I have done some short workouts with impact, I finally completed a harder, bit more intense plyometric workout without knee pain! Well, I might have some pain/soreness tomorrow , but I think that would be normal. All i know is, KILLER KORSE IS BACK! If course now I'm dealing with some pain near my PSIS, but I am celebrating this victory now! I also want to give some hope to those suffering especially from chronic pain and who might be giving up hope as I sometimes did. It took about a year for me, and um hoping I'm not jinxing it but....I'll allow myself this celebration with my fbfamily!!!!
HEALTH VICTORY!
Look at it, look at it! Although I have done some short workouts with impact, I finally completed a harder, bit more intense plyometric workout without knee pain! Well, I might have some pain/soreness tomorrow , but I think that would be normal. All i know is, KILLER KORSE IS BACK! If course now I'm dealing with some pain near my PSIS, but I am celebrating this victory now! I also want to give some hope to those suffering especially from chronic pain and who might be giving up hope as I sometimes did. It took about a year for me, and um hoping I'm not jinxing it but....I'll allow myself this celebration with my fbfamily!!!!