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Happy Sunday Morning to Everyone,
Off to a late start. I will be doing:
https://www.fitnessblender.com/videos/15-minute-total-body-hiit-workout-advanced-bodyweight-exercises-to-burn-fat-fast and https://www.fitnessblender.com/videos/pilates-abs-butt-and-thigh-workout-pilates-workout-for-lower-body-and-core this morning.
I will let you know later if I survive it. The combination is as long as the 1000 calorie burn I did last weekend.
Raining and cold here so I will probably do some baking this afternoon. Enjoy your day.
Peace, love and harmony
Storm
HKS Accountability Group Sept. 29
Happy Sunday Morning to Everyone,
Off to a late start. I will be doing:
https://www.fitnessblender.com/videos/15-minute-total-body-hiit-workout-advanced-bodyweight-exercises-to-burn-fat-fast and https://www.fitnessblender.com/videos/pilates-abs-butt-and-thigh-workout-pilates-workout-for-lower-body-and-core this morning.
I will let you know later if I survive it. The combination is as long as the 1000 calorie burn I did last weekend.
Raining and cold here so I will probably do some baking this afternoon. Enjoy your day.
Peace, love and harmony
Storm