Work was quite a lot less stressful yesterday... hopefully today remains the same, I am seriously behind on some admin stuff, but I started to put a dent into it yesterday.
Had a nice walk with mum, we generally average about an hour each walk. yesterday was no different, though we took a different route, which had more of a hill to it.
HKS Accountability Group Sep 18
Good morning, everyone!
Today was Day 2 of the flex challenge - I've never actually done this video before, something has usually happened where I've never completed the series, and this one is always the one getting missed https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning.
Work was quite a lot less stressful yesterday... hopefully today remains the same, I am seriously behind on some admin stuff, but I started to put a dent into it yesterday.
Had a nice walk with mum, we generally average about an hour each walk. yesterday was no different, though we took a different route, which had more of a hill to it.
Have a great day everyone!