I'm new to fitness blender - cycled round the free 5 day challenges for a bit and LOVED them. I have about a medium fitness level but love a challenge. The only thing is I am about to start a new job. I'm desperate to not let my health and fitness take a back seat again!
Where to start?
Looking for a programme recommendation!
I'm new to fitness blender - cycled round the free 5 day challenges for a bit and LOVED them. I have about a medium fitness level but love a challenge. The only thing is I am about to start a new job. I'm desperate to not let my health and fitness take a back seat again!
Any specific suggestions much appreciated!
Hannah