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I seem to get injuries pretty often whether it be a sprained ankle or blisters here and there. Anyone have any tips to prevent injuries and what to do when it does occur? Any help to any injury would be appreciated.
Injury Preventation and Action
I seem to get injuries pretty often whether it be a sprained ankle or blisters here and there. Anyone have any tips to prevent injuries and what to do when it does occur? Any help to any injury would be appreciated.