So, apologies in advance because this post is all about ME...HA!
Nice surprise this morning-- TODAY was actually my last day of Strong. For some reason (my muddled mind perhaps?), I thought I had one more day.
Along with a healthier view of eating including smaller portions and much less dining out, I am so pleased to report that I no longer need the loopy medicine for my irregular heartbeat.
~I have not had one episode in two months.
~Blood pressure down.
~ Clothes fitting better and compliments (admit it, we all like those!)
~ More energy/less pain
~ Calmer and more smiley
~ More adventurous
~ Got a doggie!
Thanks so much for the support from this community. I begin FBSweat tomorrow. Sixty is the new 30... well, not really but I can wish.
Did it! FBStrong Complete
So, apologies in advance because this post is all about ME...HA!
Nice surprise this morning-- TODAY was actually my last day of Strong. For some reason (my muddled mind perhaps?), I thought I had one more day.
Along with a healthier view of eating including smaller portions and much less dining out, I am so pleased to report that I no longer need the loopy medicine for my irregular heartbeat.
~I have not had one episode in two months.
~Blood pressure down.
~ Clothes fitting better and compliments (admit it, we all like those!)
~ More energy/less pain
~ Calmer and more smiley
~ More adventurous
~ Got a doggie!
Thanks so much for the support from this community. I begin FBSweat tomorrow. Sixty is the new 30... well, not really but I can wish.
Have a super day.