I am celebrating making a decision of not overthinking it and doing things without excuses.
For example I used to use my husbands phone to watch FB and workout (I own a Nokia - no video stream ;) ) so when his schedule didnt match mine "I couldn't" workout.
two days ago I jumpt for 20 minutes (40 sec jump- 20 sec rest) and did a cooldown as well
Yesterday I printed out a workout and while my husband was in class I was working out a full cardio FB workout without a video.
and instead of eating for comfort when I get home I take a fruit and that is it. YAY'YA!!!
I wont over think it I will do it with everything.
Just do it mode.
Hi everyone :)
I am celebrating making a decision of not overthinking it and doing things without excuses.
For example I used to use my husbands phone to watch FB and workout (I own a Nokia - no video stream ;) ) so when his schedule didnt match mine "I couldn't" workout.
two days ago I jumpt for 20 minutes (40 sec jump- 20 sec rest) and did a cooldown as well
Yesterday I printed out a workout and while my husband was in class I was working out a full cardio FB workout without a video.
and instead of eating for comfort when I get home I take a fruit and that is it. YAY'YA!!!
I wont over think it I will do it with everything.
I realy truely want to and so I will.
Love you all so much thank youu so much