So I've been doing FB for a few months. I LOVE the 1k calorie workouts (I probably do them a little more often than I should). I also like going through and combining my own workouts for each day (mixing upper body with abs/cardio with lower body/etc). I'm debating buying a workout program, but 1) I'm afraid they wouldn't be as good of a workout as I'm getting now, and 2) Which one would I get if I like doing hard HIIT with strength, preferably at least an hour? Thanks for any input! I appreciate it!!
Purchase Workout Program Or Do My Own?
So I've been doing FB for a few months. I LOVE the 1k calorie workouts (I probably do them a little more often than I should). I also like going through and combining my own workouts for each day (mixing upper body with abs/cardio with lower body/etc). I'm debating buying a workout program, but 1) I'm afraid they wouldn't be as good of a workout as I'm getting now, and 2) Which one would I get if I like doing hard HIIT with strength, preferably at least an hour? Thanks for any input! I appreciate it!!