Posted in: Workouts / Workout Programs

Super thankful

Loving the flexibility and the wide variety that Fitness Blender offers! I had originally planned to start one of the free 5 day programs this week, but ended up having to evacuate because of Hurricane Dorian. However, I only evacuated because my original flights to grad school were cancelled, not because my home/family were in immediate danger. (SUPER grateful and blessed...this is our 4th hurricane in 4 years and it could always be so so much worse) I obviously didn’t bring weights with me because they weren’t even on my radar when I was packing. After a long drive, I wanted nothing more than to workout and get my body moving...I needed the stress relief. I was able to find a no-equipment workout with ease that got me moving, got my heart rate up, and took away all the worries of my day for 37 minutes. Thank you Fitness Blender!