How long do you rest after finishing a FB program? Recommendations?
Hi all!!
I hope you're having a great weekend. :)
Just finished FB Fit Round 2 and did it a few days after round 1. I'm looking for recommendations on other FB programs if I enjoyed Fit (although all of them look fun and amazing to try it's hard to pick!).
I also wanted to know how long most of you usually rest before doing another FB program, do you rest for a week or so or longer?
How long do you rest after finishing a FB program? Recommendations?
Hi all!!
I hope you're having a great weekend. :)
Just finished FB Fit Round 2 and did it a few days after round 1. I'm looking for recommendations on other FB programs if I enjoyed Fit (although all of them look fun and amazing to try it's hard to pick!).
I also wanted to know how long most of you usually rest before doing another FB program, do you rest for a week or so or longer?
Thanks very much for any responses!