Posted in: Workouts / Workout Programs

How long do you rest after finishing a FB program? Recommendations?

Hi all!!

I hope you're having a great weekend. :)

Just finished FB Fit Round 2 and did it a few days after round 1. I'm looking for recommendations on other FB programs if I enjoyed Fit (although all of them look fun and amazing to try it's hard to pick!).

I also wanted to know how long most of you usually rest before doing another FB program, do you rest for a week or so or longer?

Thanks very much for any responses!