Hey everyone! Last week I successfully completed week 2, no days skipped, putting me right at the halfway mark of this program. It was a lot of HIIT so my lower body was sore almost every other day! But it felt great.
I can't really see too many outward results yet, but the changes are mostly that I FEEL amazing. I have lots of energy, strength, and my endurance has been better than ever which is a win in my book! However, (sorry if TMI), I was on my cycle last week so I was really bloated and crampy, didn't really feel super lean but I was able to perform great! Usually I just give up and don't do anything during that time, so it was great to get HIIT workouts done and feel like a total warrior goddess.
Anyhow, today I'll have to skip because it's my dad's birthday and we are having a party for him after work (the only time I have to work out), but tomorrow I'm getting back at it with the first day of week 3!! Wish me luck!!
Those who are in the middle of their programs, please share your journey!!
FB Burn Round 2 Check-in -Headed into week 3!
Hey everyone! Last week I successfully completed week 2, no days skipped, putting me right at the halfway mark of this program. It was a lot of HIIT so my lower body was sore almost every other day! But it felt great.
I can't really see too many outward results yet, but the changes are mostly that I FEEL amazing. I have lots of energy, strength, and my endurance has been better than ever which is a win in my book! However, (sorry if TMI), I was on my cycle last week so I was really bloated and crampy, didn't really feel super lean but I was able to perform great! Usually I just give up and don't do anything during that time, so it was great to get HIIT workouts done and feel like a total warrior goddess.
Anyhow, today I'll have to skip because it's my dad's birthday and we are having a party for him after work (the only time I have to work out), but tomorrow I'm getting back at it with the first day of week 3!! Wish me luck!!
Those who are in the middle of their programs, please share your journey!!