Hi everyone,🥰

Today was a first!!!

First hour workout

First HIIT workout

I am so proud of myself!!!

I have started over so many times and I again believe in myself

But this time I'm doing it for sanity for feeling internally good

For long term health and not for size

There are a lot of people in all shapes and sizes and we are all beautiful it took me a long time to get to a place that I don't need to be a size zero or gd forbid a two to maybe think that maybe I am beautiful

I am beautiful the way I am

I am working on self love and care and that is what matters most.

Thank you for reading my loong post,,💙💙💙💙💙💙