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I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.
Fb30r4 week 1 complete
I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.