I'll finish FB Sweat with the PFT tonight and it reminds me that I have a problem with the squats during the PFT ! I do weighted squats (with 12lbs per hand) and what always limits be is not my thighs burning (as it should I imagine) : it's my heart going at 180bps or me being out of breath.
Squats during PFT
Hi guys !
I'll finish FB Sweat with the PFT tonight and it reminds me that I have a problem with the squats during the PFT ! I do weighted squats (with 12lbs per hand) and what always limits be is not my thighs burning (as it should I imagine) : it's my heart going at 180bps or me being out of breath.
Does it happen to anyone ?
Thanks !