I thought FB had a 30 day squat challenge where you did 100 variations of squats but can’t find it now. Am I missing it?
Also has anyone had any good results from such things? YouTube videos are hit and miss on results but I thought it would be a good starting place for me, in addition to some additional workouts
30 day squat challenge
I thought FB had a 30 day squat challenge where you did 100 variations of squats but can’t find it now. Am I missing it?
Also has anyone had any good results from such things? YouTube videos are hit and miss on results but I thought it would be a good starting place for me, in addition to some additional workouts