I finished FBFit round 1 yesterday. I finished it as scheduled in eight weeks. A couple of times i had to catch up a day but I finished every workout plus the extra credits.

I took pictures yesterday, but I couldn't really see a difference. Then I took measurements and was shocked. In those eight weeks I lost almost 19 cm in various spots. My waist is 5.5 cm slimmer, wow.

I also improved in my fitness test, although I have a very hard time with pushups. So here is the result after eight weeks (without the run):

Full pushup: now 3 before 3, same

Half pushup: now 12 before 7, +5

Squat: 15 with 20lbs weigths, before 25 no weight

Plank: now 48s, 37s

Flexibility now +2.5, before 0, +2.5

I also lost almost 5lbs in weight, but only in the last week.

I am amazed by those results.

Next, I have FB Mass scheduled starting tomorrow. I hope this progress keeps up, I still have lots of cm to give away