HKS Accountability Group July 19

Good Morning Everyone,

Hope your Friday is starting off well. Today is day 15 of BE, strength and HIIT. There is no extra credit challenge and I have lots to do in the gardens today so I will not be adding one.

Savannah returns home this afternoon, which we always look forward too.

Have a fabulous Friday.

Note: I was wrong there was an extra credit challenge, pilates butt and thigh workout. Kellie stated during the main workout she would not do anything after because her the workout was intense enough. I agree, my legs were burning and I was tired. But I said I was going to complete all extra credit this round so the pilates were definitely a burnout round. I am toast..

Peace, love and harmony

Storm

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