Hi.. I'm loving my daily workouts on the FB Bodyweight Program. The problem is that I"m very weak when it comes to pushups and I try to really watch my form, but I can't seem to get down very low and I can't seem to squeeze my glutes. It's crazy! Will this improve over time?
I'm so proud that I'm coming straight home and changing into my workout clothes immediately!
FB Bodyweight Upper Body Day 4 -Push Ups?
Hi.. I'm loving my daily workouts on the FB Bodyweight Program. The problem is that I"m very weak when it comes to pushups and I try to really watch my form, but I can't seem to get down very low and I can't seem to squeeze my glutes. It's crazy! Will this improve over time?
I'm so proud that I'm coming straight home and changing into my workout clothes immediately!