We were reminded of this quote yesterday, when we were reading through some of the great answers to our Giveaway question.
One particularly funny (and completely relatable!) response included the following:
“The other day I rubbed my leg and was like ‘Oh my gosh, what is this lump?’ and had a momentary panic before I realized it also existed on the other leg and was muscle, not a small tumor."
After we stopped laughing and regained our composure, we immediately thought of the patience required to get (and stay!) fit and healthy. Fitness is a lifelong process; there are no quick fixes or miracle cures.
Changes definitely do take time, but they do come - they will come!
A Little Friday Motivation (and Humor)!
We were reminded of this quote yesterday, when we were reading through some of the great answers to our Giveaway question.
One particularly funny (and completely relatable!) response included the following:
“The other day I rubbed my leg and was like ‘Oh my gosh, what is this lump?’ and had a momentary panic before I realized it also existed on the other leg and was muscle, not a small tumor."
After we stopped laughing and regained our composure, we immediately thought of the patience required to get (and stay!) fit and healthy. Fitness is a lifelong process; there are no quick fixes or miracle cures.
Changes definitely do take time, but they do come - they will come!
How do you all stay motivated (and patient)?