Does anyone else crave sweets or other junk food after a work out? Seriously all I want after a good workout is junk food and I find myself struggling to not grab something sugary.
Anyone have any tips in how to avoid this? Or whatnot ear instead that will settle those cravings?
Cravings
Does anyone else crave sweets or other junk food after a work out? Seriously all I want after a good workout is junk food and I find myself struggling to not grab something sugary.
Anyone have any tips in how to avoid this? Or whatnot ear instead that will settle those cravings?