Happy Sunday Morning to Everyone,

Another cool start to the day. Savannah and I did get our bike ride in and spent the afternoon at the river. We are planning another bike ride today.

I will be doing Day 3 of BE HIIT/Cardio plus the extra credit which is an Abs workout.

We are going to start building the new deck this morning, all the wood is now here.

Hope everyone's day is relaxing and fun.

Peace, love and harmony

Storm