My June calendar, a few days late. My workout game is pretty strong but my July goal is to focus on nutrition. Unfortunately, I think I have to track calories consistently to lose any weight, otherwise I just over eat, even healthy things! My goal is to track calories on more days than I don’t in July. I’m sharing here so I’ll feel some accountability.
July goals
My June calendar, a few days late. My workout game is pretty strong but my July goal is to focus on nutrition. Unfortunately, I think I have to track calories consistently to lose any weight, otherwise I just over eat, even healthy things! My goal is to track calories on more days than I don’t in July. I’m sharing here so I’ll feel some accountability.
What Goals do you have for July?