NEW PROGRAM: FB 30 Round 5 4-Week Fat Loss Program For Busy People
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello!
I’m great at all types of squats and lunges except a side lunge. My knees can’t handle it even without weight. Is there an alternative move i could try?
Thanks for your ideas :)
Alternative to side lunge
Hello!
I’m great at all types of squats and lunges except a side lunge. My knees can’t handle it even without weight. Is there an alternative move i could try?
Thanks for your ideas :)