NEW Workout!! 45 Minute Total Body Kettlebell Workout

Alright guys, you have been asking for this for a long time and we're happy to deliver - an intense, full length, total body kettlebell workout. It includes your warm up and cool down. If you don't have a kettlebell, you can use a dumbbell with minor adjustments.

Have fun with this one ;)

45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine

Give it a try and tell us if you like it and if you want to see more kettlebell workout videos in the future. Thanks for watching our videos and as always, if you enjoy our work, please help us out by telling your friends, family and coworkers about us - word of mouth is essential to the existence of FB, so thank you to anyone who has ever shared our work :)

Have fun, work hard, keep your self talk positive. Go FB Family :)