I just got my 4th Workout Complete since Saturday. My foot/leg/back are feeling much better overall. This is after 4-5 months of pain so I am pretty proud of myself.
I don’t know if I could have gotten to this point without you guys: so thank you! Being accountable to you for my PT exercises and steps and nutrition really helped me to stay on track even when I was getting frustrated with my progress.
I didn’t do great with nutrition yesterday. But I will do better today.
HKS Accountability Group May 22
Happy Wednesday guys!
I just got my 4th Workout Complete since Saturday. My foot/leg/back are feeling much better overall. This is after 4-5 months of pain so I am pretty proud of myself.
I don’t know if I could have gotten to this point without you guys: so thank you! Being accountable to you for my PT exercises and steps and nutrition really helped me to stay on track even when I was getting frustrated with my progress.
I didn’t do great with nutrition yesterday. But I will do better today.
I hope everyone has a great day!