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I am proud of my legs today I hiked a 8 miler with 2,000 ft elevation gain and loss and then did my favorite lower body strength - Build a Booty. A little shakey, but so satisfied.
Hike and Lower Body Strength
I am proud of my legs today I hiked a 8 miler with 2,000 ft elevation gain and loss and then did my favorite lower body strength - Build a Booty. A little shakey, but so satisfied.