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As my body is adjusting with new hormone levels, I am trying to adjust psychologically with bodily changes.
My husband is a great support saying, "We will get through this like we got through pregnancy." He thinks I am beautiful.
But, I need to know that this will pass. That my body will respond to exercise again. That I'm not going to keep gaining weight as I get older.
Does anyone have personal experiences and tips to share?
Many thanks!
Menopause Help
As my body is adjusting with new hormone levels, I am trying to adjust psychologically with bodily changes.
My husband is a great support saying, "We will get through this like we got through pregnancy." He thinks I am beautiful.
But, I need to know that this will pass. That my body will respond to exercise again. That I'm not going to keep gaining weight as I get older.
Does anyone have personal experiences and tips to share?
Many thanks!